Personal Training

30, 45 OR 60 MINUTE SESSIONS

Workouts tailored to you and your fitness goals, with the flexibility to fit your lifestyle. Sara will design a customized workout plan, provide expert guidance, and offer motivation to help you achieve optimal results. Whether aiming to enhance overall fitness or have a more tailored goal, Sara’s programs are designed to unlock your potential and help you find your strongest self.

With the option to train in the comfort of your own home, in-person or virtually, or to train with Sara in her home gym, there are multiple options to fit your lifestyle and schedule.

Semi-Private Training

30 OR 60 MINUTE SESSIONS

Experience the perfect blend of personalized attention and dynamic interaction with semi-private training sessions. Designed for two clients working with one dedicated personal trainer, these sessions offer customized workouts tailored to your fitness goals while enjoying the motivation and camaraderie of a workout partner. Achieve your best results with expert guidance, support, and a motivating environment that keeps you engaged and inspired.

Private Lagree Training

45 MINUTE SESSIONS

Enhance your fitness journey with a private 45-minute Lagree training session designed for individualized attention and comfort on the machine. In this one-on-one session, Sara will guide you through customized exercises, ensuring you feel confident and secure while achieving a more tailored workout. Whether new to Lagree or looking to refine your technique, this session will help you maximize your results and reach your fitness goals.

Pricing

Personal Training

30 min - $50
45 min - $75
60 min - $100

Semi-Private Training

30 min - $80
60 min - $160

Private Lagree Training

45 min - $75

*Package and bundling options available